| Turkey & Courgette Burgers with Slaw – juicy, lighter burgers packed with hidden veg and served with a crunchy slaw. A fresh take on a classic that’s perfect for BBQs or midweek meals. |
Sweet Potato & Black Bean Enchiladas
Sweet Potato & Black Bean Enchiladas – a hearty, plant-based bake loaded with smoky spices and fibre-rich goodness. Comfort food meets nutrition in this vibrant, family-friendly dish.
Tandoori Salmon with Cucumber Yoghurt
| Tandoori Salmon with Cucumber Yoghurt – spiced, oven-baked salmon paired with a cooling yoghurt drizzle. A fresh, flavourful dish that’s light, protein-rich, and perfect for summer nights. |
Creamy Lentil & Spinach Cottage Pie
| Creamy Lentil & Spinach Cottage Pie – a comforting meat-free twist with hearty lentils, creamy mash, and hidden greens. Wholesome, filling, and perfect for batch cooking |
Old-School Bone Broth
A slow-simmered, collagen-rich broth made the traditional way with chicken bones and vegetables. Nourishing, warming, and perfect for sipping or boosting soups and stews.
Two-Ingredient Sourdough
Tangy, hearty sourdough made simple with just kefir and flour. A brilliant way to boost your gut health with homemade fermented bread.
Breakfast Pancakes
Light, fluffy, and naturally sweet, these pancakes are a breakfast classic made healthier. They’re packed with oats and flaxseed for gut support and lasting energy.
Slow Cooker Gut Health Curry
A mild, vegetable-packed curry that gently simmers to gut-friendly perfection. Ideal for easy batch cooking and freezer-friendly meals.
Gut Health Flatbread
A soft, fibre-packed flatbread that’s ideal for scooping, wrapping or topping. High in plant diversity and perfect for building a gut-friendly plate.