Fluffy omelette and a soft bagel come together in this high-protein lunch. Perfect for when you need a hearty, satisfying meal that’s still gut-friendly.
Beans on Toast (Gut Health Twist)
| A gut-loving upgrade to the British classic using fibre-packed mixed beans. Comforting, filling and ready in under 10 minutes for busy mornings. |
Cherry Bakewell Overnight Oats
A nostalgic, almond-infused twist on overnight oats with juicy cherries and a hint of vanilla.
Herby Courgette & Feta Fritters
Crispy courgette fritters with fresh herbs and creamy feta – perfect for a light, flavour-packed bite.
Berry Quinoa Breakfast Bowl
Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.
Peach & Almond Porridge Pots
Creamy Peach & Almond Porridge Pots – a naturally sweet, gut-friendly breakfast packed with fibre and healthy fats.
Green Veggie Breakfast Muffins
Green Veggie Breakfast Muffins – a savoury, protein-rich start packed with greens and perfect for busy mornings.
Raspberry Chia Jam Toast
Raspberry Chia Jam Toast – a quick, fruity fibre boost with no added sugar and a homemade twist.
Smoked Mackerel & Spinach Scramble
Smoked Mackerel & Spinach Scramble – a protein-packed, omega-3-rich breakfast ready in minutes.
Apple & Oat Blender Pancakes
Apple & Oat Blender Pancakes – a fuss-free, fibre-filled stack made in minutes with no refined sugar.