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Category Archives: Gut Health

The Basic Nutritionist > Blog Grid > Gut Health
30Jun2025
Categories Gut Health, Kids, Snack

Greek Yogurt with Berries and Honey

Thick Greek yoghurt with juicy berries and a drizzle of honey – simple, sweet and naturally nourishing.

30Jun2025
Categories Batch Cook, Dairy Free, Gut Health, Kids, Snack, Vegan

Vegan Flapjacks

Naturally sweet, chewy vegan flapjacks made with oats, fruit and nuts – the perfect homemade snack bar.

30Jun2025
Categories Batch Cook, Gut Health, Kids, Snack, Vegan

Cheesy Chickpea Puffs

Crispy, savoury chickpea puffs with cheesy flavour – the perfect protein-packed snack alternative.

30Jun2025
Categories Dairy Free, Gut Health, Kids, Snack

Chocolate Peanut Butter Crunch Bars

No-bake, naturally sweet chocolate crunch bars made with fibre-rich oats, flax, and peanut butter—perfect for an afternoon lift or freezer-friendly snack.

30Jun2025
Categories Dinner, Gut Health, Kids

Creamy Pesto Gnocchi with Peas & Spinach

Creamy, green and full of goodness – pesto gnocchi made with peas, spinach and protein – A fast, feel-good dinner that delivers on flavour and fibre – no heavy sauces, no stress.

30Jun2025
Categories Batch Cook, Dairy Free, Dinner, Gut Health, Kids

Sticky BBQ Ribs with Slaw (Batch Cook)

Finger-licking ribs paired with a fresh yoghurt slaw – this dish is built for flavour and balance.

30Jun2025
Categories Gut Health, Lunch

Herby Pasta Salad with Peas & Feta

Creamy feta, sweet peas and herbs bring this easy pasta salad to life – perfect for prep or picnics.

30Jun2025
Categories Batch Cook, Dairy Free, Gut Health, Kids, Lunch

BBQ Pulled Chicken Flatbread

Bold, balanced and batch-friendly – this BBQ flatbread is a lunchtime favourite. Packed with protein, greens, and a punchy BBQ kick – this flatbread is far from boring.

30Jun2025
Categories Breakfast, Dairy Free, Gut Health, Vegan

Savoury Baked Beans on Sweet Potato Toast

Swap the bread for sweet potato and keep all the comfort – A fibre-rich twist on beans on toast.
30Jun2025
Categories Dinner, Gluten Free, Gut Health, Kids

Strawberry Overnight Oats with Basil & Lime

A refreshing, nutritious breakfast designed to keep you going

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