Warm, tender apples sprinkled with fragrant cinnamon for a naturally sweet treat. High in fibre and antioxidants, supporting digestion and a happy gut.
Mini Greek Yoghurt Parfaits
Creamy Greek yoghurt layered with fresh fruit and a sprinkle of crunch. High in protein, calcium, and gut-loving probiotics for a balanced, feel-good snack.
Roasted Chickpea Snack Pots
Crunchy, spiced chickpeas baked to perfection for an easy grab-and-go snack. High in fibre and plant protein, keeping you fuller for longer while giving your gut a healthy boost.
Dark Chocolate & Walnut Clusters
Crunchy walnuts coated in rich dark chocolate for a naturally sweet treat. Packed with antioxidants, healthy fats, and fibre to satisfy cravings while supporting gut health.
Almond & Cinnamon Energy Bites
Naturally sweet, nutty bites rolled with warm cinnamon. Packed with fibre, healthy fats, and plant diversity to fuel energy and nourish your gut.
Chickpea & Spinach One-Pot Pasta
| A hearty, plant-powered pasta with creamy chickpeas and vibrant spinach. High in fibre and protein, supporting steady energy and a healthy gut. |
Mushroom & Spinach Risotto
A comforting bowl of wholegrain rice, earthy mushrooms and iron-rich spinach. High in fibre and packed with plant diversity for a nourishing, gut-friendly boost.
Lentil & Butternut Squash Curry
Creamy lentils with sweet butternut squash and warming spices — fibre, plant protein and antioxidants to nourish your gut and keep you satisfied.
Mushroom, Spinach & Goats’ Cheese Toastie
| Golden toasted bread with earthy mushrooms, wilted spinach and creamy goat’s cheese — rich in protein, calcium and fibre to support energy and gut health. |
Roasted Cauliflower & Tahini Pitta
| Golden roasted cauliflower with creamy tahini in soft pitta — fibre, plant protein and healthy fats that nourish your gut and keep you full. |