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Category Archives: Vegan

The Basic Nutritionist > Blog Grid > Vegan
1Sep2025
Categories Batch Cook, Dairy Free, Dinner, Gut Health, Vegan

Spinach, Sweet Potato & Lentil Dhal

Warming lentil dhal with sweet potato and spinach – nourishing, spiced and perfect for batch cooking.

1Sep2025
Categories Breakfast, Gut Health, Kids, Lunch, Vegan

Savoury Sweetcorn & Spring Onion Pancakes

Light, golden pancakes with a natural crunch — rich in fibre and B-vitamins to support energy and digestion, while still feeling like a comforting treat.

30Jul2025
Categories Breakfast, Dairy Free, Gut Health, Kids, Snack, Vegan

Strawberry Overnight Oats with Basil & Lime

Easy, refreshing, and packed with plant power – try this no-fuss breakfast jar.

30Jul2025
Categories Batch Cook, Gut Health, Kids, Snack, Vegan

Baked Banana Oat Fritters

Naturally sweet banana oat fritters with cinnamon and flax – baked, not fried, and perfect for snacking.

30Jun2025
Categories Gut Health, Kids, Snack, Vegan

Salt & Vinegar Kale Chips

Crispy kale chips with a tangy salt & vinegar twist – baked, not fried, and perfect for snacking.

30Jun2025
Categories Dairy Free, Gut Health, Kids, Snack, Vegan

Chocolate Date Truffles

Rich, chocolatey truffles made with dates and almond butter – naturally sweet, no-bake and perfect for a treat

30Jun2025
Categories Batch Cook, Dairy Free, Gut Health, Kids, Snack, Vegan

Vegan Flapjacks

Naturally sweet, chewy vegan flapjacks made with oats, fruit and nuts – the perfect homemade snack bar.

30Jun2025
Categories Batch Cook, Gut Health, Kids, Snack, Vegan

Cheesy Chickpea Puffs

Crispy, savoury chickpea puffs with cheesy flavour – the perfect protein-packed snack alternative.

30Jun2025
Categories Breakfast, Dairy Free, Gut Health, Vegan

Savoury Baked Beans on Sweet Potato Toast

Swap the bread for sweet potato and keep all the comfort – A fibre-rich twist on beans on toast.
30Jun2025
Categories Dairy Free, Gut Health, Lunch, Vegan

Quinoa & Roasted Veggie Salad with Lemon Dressing

A light, nourishing salad made with fluffy quinoa, roasted vegetables, and a zingy lemon dressing—ideal for meal prep, lunchboxes, or supporting gut diversity

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