Juicy prawns and tender broccoli tossed with linguine for a light and zesty dinner. Quick to make and naturally rich in gut-loving nutrients.
Cheesy Almond Flatbreads
Savoury, satisfying flatbreads with a nutty twist. Great for dipping, topping or as a quick snack full of healthy fats and gut-loving ingredients.
Tuna & Sweetcorn Melt
| A comforting British favourite made lighter and gut-friendly. Tuna, sweetcorn and a little cheese create a quick, satisfying meal in minutes. |
Turkey & Vegetable Stir Fry
| A colourful stir fry packed with lean turkey and crunchy vegetables. High in protein and low in carbs for a filling, gut-friendly meal. |
Snickers Porridge
This gut-loving porridge tastes just like a chocolatey Snickers bar but without the refined sugar. Packed with oats, cacao, and peanut butter for slow-release energy and happy digestion.
Cheesy Jalapeño Egg Bake
Soft, fluffy egg bake packed with melty cheese and a mild jalapeño kick. Perfect for busy mornings when you need a high-protein, gut-friendly breakfast that’s quick and satisfying.
Hidden Veg Shepherd’s Pie
A hearty, comforting classic packed with hidden vegetables and plant-based protein. Perfect for family dinners that are filling, nourishing, and gut-friendly.
Chickpea Salad
A fresh and vibrant salad packed with chickpeas, crisp cucumber, and juicy tomatoes. Full of fibre, plant protein and healthy fats to nourish your gut and keep you feeling light and energised.
Mediterranean Chicken Bowl
A bright, vibrant dinner packed with chicken, quinoa and crisp vegetables. Bursting with flavour and perfect for quick weeknight meals.
Sweet Potato & Lentil Soup
A cosy, hearty soup that’s rich in fibre and naturally sweet from root vegetables. Perfect for supporting digestion and warming up colder nights.










