Sweet roasted veg layered with fluffy couscous – a colourful jar that travels well and fills you up. Oven-roasted courgette, pepper and onion stacked over couscous – a vibrant, no-fuss lunch.
Oat & Berry Microwave Mug Cake
A warm, fluffy mug cake made with oats, banana and berries – ready in minutes and perfect for one.
Apple Crumble Breakfast Pot
Tastes like pudding, fuels like breakfast – grab this fibre-rich apple pot and go.
Veggie Shepherd’s Pie with Lentil & Cauliflower Base
| A lighter take on a comfort classic – this veggie shepherd’s pie layers lentils, veg and a golden mash topping. |
Avocado, Tomato & Mozzarella Pitta
| Creamy avocado, sweet tomato and soft mozzarella in a wholemeal pitta – fresh, filling and fuss-free. A simple pitta packed with real ingredients – this one’s light, satisfying and full of flavour. |
Blueberry & Lemon Yoghurt Pot
Simple, satisfying and subtly sweet – this yoghurt pot is your fuss-free fridge staple
Gut Friendly Meal Prep Sauce
A rich, hearty tomato and lentil sauce packed with gut-loving fibre and flavour. Perfect for batch cooking and stirring through pasta, grains, or roasted veg
Beans on Toast (Gut Health Twist)
| A gut-loving upgrade to the British classic using fibre-packed mixed beans. Comforting, filling and ready in under 10 minutes for busy mornings. |
Cherry Bakewell Overnight Oats
A nostalgic, almond-infused twist on overnight oats with juicy cherries and a hint of vanilla.
Herby Courgette & Feta Fritters
Crispy courgette fritters with fresh herbs and creamy feta – perfect for a light, flavour-packed bite.