Creamy, Fruity, and Gut-Loving in 5 Minutes. Whipped ricotta meets fresh berries for a naturally sweet, protein-rich start to your day.
Steak & Sweet Potato Chips with Chimichurri
A high-protein, nutrient-rich dinner with zingy homemade chimichurri and fibre-packed sweet potato chips—great for gut health and satisfying cravings.
Big Gut-Loving Cooked Breakfast
A Full English, Reimagined for Your Gut. All the comfort, none of the compromise – a hearty plate with fibre, protein, and no hidden nasties.
One-Pot Lentil & Sweet Potato Stew
| Hearty, Warming and Packed with Plant Power. This one-pot wonder is rich in fibre, gently spiced, and easy on the gut – batch-cook friendly too. |
Gut-Loving Oat & Seed Pot
Slow-Release Energy in a Pot – No Nasties Needed. Packed with fibre, healthy fats, and plant diversity to keep your gut (and you) happy all morning.
Cheese & Apple Slices
Crunchy, Creamy & Naturally Gut-Loving. A quick snack pairing sweet apple with savoury cheese – rich in calcium, fibre, and satisfaction
Mini Yorkshire Puddings with Parma Ham and Cream Cheese
A picnic style twist on a British classic – mini Yorkshire puds filled with Parma ham, cream cheese and peppery greens
Mini Cheese & Lentil Scones
These cheesy lentil scones are soft, savoury and protein-packed – perfect for snack boxes or soup sides.
Baked Banana Oat Fritters
Naturally sweet banana oat fritters with cinnamon and flax – baked, not fried, and perfect for snacking.
Sausage, Bean & Slaw Bowl
A high-protein lunch with colour, crunch and a BBQ kick – great hot or cold.