Crispy courgette fritters with fresh herbs and creamy feta – perfect for a light, flavour-packed bite.
Peach & Almond Porridge Pots
Creamy Peach & Almond Porridge Pots – a naturally sweet, gut-friendly breakfast packed with fibre and healthy fats.
Berry Quinoa Breakfast Bowl
Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.
Savoury Pesto Oat Bowl
Savoury Pesto Oat Bowl – a hearty, gut-friendly twist on oats with greens, herbs, and healthy fats.
Summer Fruit Millet Bowl
Summer Fruit Millet Bowl – a refreshing, nutrient-rich bowl bursting with seasonal fruit and wholegrain goodness.
Gut-Friendly Sausage Breakfast Sandwich
| Gut-Friendly Sausage Breakfast Sandwich – a high-protein, satisfying start made with wholesome ingredients and no nasties. |
BBQ Chicken & Sweet Potato Salad Bowl
BBQ Chicken & Sweet Potato Salad Bowl – a smoky, protein-packed bowl with fibre-rich carbs and fresh greens.
Steak & Roasted Pepper Flatbread
Steak & Roasted Pepper Flatbread – a hearty, high-protein lunch with vibrant veg and bold Mediterranean flavours.
Lentil & Roast Veg Pasta Salad
Lentil & Roast Veg Pasta Salad – a fibre-rich, plant-powered dish bursting with colour, flavour, and gut-friendly goodness.
Apple & Oat Blender Pancakes
Apple & Oat Blender Pancakes – a fuss-free, fibre-filled stack made in minutes with no refined sugar.










