A rich, hearty tomato and lentil sauce packed with gut-loving fibre and flavour. Perfect for batch cooking and stirring through pasta, grains, or roasted veg
Berry Quinoa Breakfast Bowl
Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.
Cherry Bakewell Overnight Oats
A nostalgic, almond-infused twist on overnight oats with juicy cherries and a hint of vanilla.
Apple & Oat Blender Pancakes
Apple & Oat Blender Pancakes – a fuss-free, fibre-filled stack made in minutes with no refined sugar.
Savoury Pesto Oat Bowl
Savoury Pesto Oat Bowl – a hearty, gut-friendly twist on oats with greens, herbs, and healthy fats.
Summer Fruit Millet Bowl
Summer Fruit Millet Bowl – a refreshing, nutrient-rich bowl bursting with seasonal fruit and wholegrain goodness.
Banana & Tahini Toast with Seeds
Banana & Tahini Toast with Seeds – a creamy, crunchy toast loaded with healthy fats, fibre, and natural sweetness.
Gut-Friendly Sausage Breakfast Sandwich
| Gut-Friendly Sausage Breakfast Sandwich – a high-protein, satisfying start made with wholesome ingredients and no nasties. |
BBQ Chicken & Sweet Potato Salad Bowl
BBQ Chicken & Sweet Potato Salad Bowl – a smoky, protein-packed bowl with fibre-rich carbs and fresh greens.
Steak & Roasted Pepper Flatbread
Steak & Roasted Pepper Flatbread – a hearty, high-protein lunch with vibrant veg and bold Mediterranean flavours.










