Warming lentil dhal with sweet potato and spinach – nourishing, spiced and perfect for batch cooking.
Rainbow Bean Salad with Herby Dressing
A Colourful, Fibre-Rich Boost for Your Gut. Packed with plant diversity, protein and zingy herbs – ready in minutes, loved by your microbes
Almond Butter & Banana Bites
Naturally Sweet, Satisfyingly Simple. These no-fuss bites combine fibre, healthy fats, and potassium for a quick gut-friendly energy lift.
Almond & Honey Traybake
| A naturally sweet, golden traybake made with almond flour and honey—soft, simple, and perfect with a cup of tea or as a wholesome treat for kids. |
Sausage & Bean Breakfast Sandwich (Gut Twist)
| Sausage and beans, reworked for your gut – comforting, satisfying, and easy to make. |
Savoury Sweetcorn & Spring Onion Pancakes
Light, golden pancakes with a natural crunch — rich in fibre and B-vitamins to support energy and digestion, while still feeling like a comforting treat.
Big Gut-Loving Cooked Breakfast
A Full English, Reimagined for Your Gut. All the comfort, none of the compromise – a hearty plate with fibre, protein, and no hidden nasties.
One-Pot Lentil & Sweet Potato Stew
| Hearty, Warming and Packed with Plant Power. This one-pot wonder is rich in fibre, gently spiced, and easy on the gut – batch-cook friendly too. |
Cheese & Apple Slices
Crunchy, Creamy & Naturally Gut-Loving. A quick snack pairing sweet apple with savoury cheese – rich in calcium, fibre, and satisfaction
Mini Cheese & Lentil Scones
These cheesy lentil scones are soft, savoury and protein-packed – perfect for snack boxes or soup sides.