Slow-Release Energy in a Pot – No Nasties Needed. Packed with fibre, healthy fats, and plant diversity to keep your gut (and you) happy all morning.
Baked Banana Oat Fritters
Naturally sweet banana oat fritters with cinnamon and flax – baked, not fried, and perfect for snacking.
One-Pot Lentil & Sweet Potato Stew
| Hearty, Warming and Packed with Plant Power. This one-pot wonder is rich in fibre, gently spiced, and easy on the gut – batch-cook friendly too. |
Cheese & Apple Slices
Crunchy, Creamy & Naturally Gut-Loving. A quick snack pairing sweet apple with savoury cheese – rich in calcium, fibre, and satisfaction
Raspberry Chia Jam Toast
Creamy, Fruity, and Gut-Loving in 5 Minutes. Whipped ricotta meets fresh berries for a naturally sweet, protein-rich start to your day.
Steak & Sweet Potato Chips with Chimichurri
A high-protein, nutrient-rich dinner with zingy homemade chimichurri and fibre-packed sweet potato chips—great for gut health and satisfying cravings.
Sausage, Bean & Slaw Bowl
A high-protein lunch with colour, crunch and a BBQ kick – great hot or cold.
BBQ Pulled Chicken Flatbread
Bold, balanced and batch-friendly – this BBQ flatbread is a lunchtime favourite. Packed with protein, greens, and a punchy BBQ kick – this flatbread is far from boring.
Salt & Vinegar Kale Chips
Crispy kale chips with a tangy salt & vinegar twist – baked, not fried, and perfect for snacking.
Teriyaki Salmon with Stir-Fry Veg
| Oven-baked teriyaki salmon with stir-fried veg and brown rice – a quick, balanced dinner full of flavour and omega-3s. |










