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Category Archives: Batch Cook

The Basic Nutritionist > Blog Grid > Batch Cook
30Jul2025
Categories Batch Cook, Dairy Free, Gut Health, Kids, Lunch

BBQ Pulled Chicken Flatbread

Bold, balanced and batch-friendly – this BBQ flatbread is a lunchtime favourite. Packed with protein, greens, and a punchy BBQ kick – this flatbread is far from boring.

30Jul2025
Categories Batch Cook, Dairy Free, Gut Health, Kids, Lunch

Sausage, Bean & Slaw Bowl

A high-protein lunch with colour, crunch and a BBQ kick – great hot or cold.

30Jul2025
Categories Batch Cook, Gut Health, Kids, Snack, Vegan

Baked Banana Oat Fritters

Naturally sweet banana oat fritters with cinnamon and flax – baked, not fried, and perfect for snacking.

30Jul2025
Categories Batch Cook, Dairy Free, Dinner, Gut Health, Kids

One-Pot Lentil & Sweet Potato Stew

Hearty, Warming and Packed with Plant Power. This one-pot wonder is rich in fibre, gently spiced, and easy on the gut – batch-cook friendly too.

30Jun2025
Categories Batch Cook, Gut Health, Kids, Lunch

Chicken & Leek Pie Bowl (Lighter Twist)

A cosy classic reworked – this creamy bowl is warming, protein-rich and fuss-free – Everything you love about pie filling, made simpler, lighter and gut-friendly.

30Jun2025
Categories Batch Cook, Dairy Free, Gut Health, Kids, Snack, Vegan

Vegan Flapjacks

Naturally sweet, chewy vegan flapjacks made with oats, fruit and nuts – the perfect homemade snack bar.

30Jun2025
Categories Batch Cook, Gut Health, Kids, Snack, Vegan

Cheesy Chickpea Puffs

Crispy, savoury chickpea puffs with cheesy flavour – the perfect protein-packed snack alternative.

30Jun2025
Categories Batch Cook, Dairy Free, Dinner, Gut Health, Kids

Sticky BBQ Ribs with Slaw (Batch Cook)

Finger-licking ribs paired with a fresh yoghurt slaw – this dish is built for flavour and balance.

30Jun2025
Categories Batch Cook, Dairy Free, Gut Health, Kids, Lunch

BBQ Pulled Chicken Flatbread

Bold, balanced and batch-friendly – this BBQ flatbread is a lunchtime favourite. Packed with protein, greens, and a punchy BBQ kick – this flatbread is far from boring.

30Jun2025
Categories Batch Cook, Dinner, Gut Health, Kids

Cheesy Broccoli Pasta Bake

Comfort Food Meets Gut-Friendly Goodness. Creamy, cheesy, and packed with fibre-rich broccoli – a family favourite with hidden benefits.

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