BBQ Chicken & Sweet Potato Salad Bowl – a smoky, protein-packed bowl with fibre-rich carbs and fresh greens.
Lentil & Roast Veg Pasta Salad
Lentil & Roast Veg Pasta Salad – a fibre-rich, plant-powered dish bursting with colour, flavour, and gut-friendly goodness.
Sticky BBQ Turkey Meatballs & Slaw Wrap
| Sticky BBQ Turkey Meatballs & Slaw Wrap – a sweet and tangy high-protein wrap with crunch, colour, and gut-friendly fibre. |
Spiced Cauliflower & Chickpea Pittas
| Spiced Cauliflower & Chickpea Pittas – a vibrant vegan lunch packed with plant protein, fibre, and bold flavour. |
Cheesy Sweetcorn & Courgette Fritters
Cheesy Sweetcorn & Courgette Fritters – golden, veggie-packed bites bursting with flavour and gut-friendly fibre. Perfect for lunchboxes, snacks, or a light vegetarian meal.
Warm Beetroot & Lentil Salad with Goat’s Cheese
Warm Beetroot & Lentil Salad with Goat’s Cheese – a cosy, earthy salad balancing sweet beetroot, creamy cheese, and hearty lentils. Ideal for a nourishing lunch or light dinner with seasonal flair
One-Pan BBQ Sausage & Bean Bake
| One-Pan BBQ Sausage & Bean Bake – a no-fuss family favourite packed with smoky flavour, protein, and fibre. Comforting, wholesome, and ready in one tray for easy clean-up. |
Lemon & Herb Chicken Traybake
| Lemon & Herb Chicken Traybake – a zesty, oven-roasted dinner with juicy chicken, seasonal veg, and minimal prep. A fresh, flavour-packed meal perfect for busy weeknights. |
Roasted Chickpeas – Sweet or Savoury
Roasted Chickpeas – Sweet or Savoury – crunchy, protein-packed bites you can flavour your way.
Ideal for snacking, topping salads, or adding a fibre boost on the go.
Summer Meat Skewers with Gut-Friendly Glaze
| Summer Meat Skewers with Gut-Friendly Glaze – juicy, flame-grilled skewers coated in a tangy, fibre-boosting glaze. A BBQ favourite that’s big on flavour and easy on the gut. |