A No-Cook Gut-Friendly Mediterranean Medley. Olives, lentils, veg and herbs tossed in olive oil – light, fresh, and packed with plant diversity.
Coconut & Oat Crunch Cereal
Crispy, coconutty and batch-made for the week – this cereal is your new crunchy staple.
Herby Pork & Apple Burgers with Cabbage Slaw
| Juicy pork and apple burgers with a tangy cabbage slaw – a fresh, herby take on a classic comfort dish. |
Chickpea Caesar Wrap
| Everything you love about Caesar, with a chickpea twist – quick, satisfying and gut-friendly. Chickpeas, crisp lettuce and tangy dressing all wrapped up – high in fibre, low in fuss. |
Turkey Burger with Pickle Slaw
| Juicy turkey burger served with tangy pickle slaw – high in protein, low in fuss, and perfect for a balanced lunch. |
Berry Quinoa Breakfast Bowl
Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.
Cherry Bakewell Overnight Oats
A nostalgic, almond-infused twist on overnight oats with juicy cherries and a hint of vanilla.
Peach & Almond Porridge Pots
Creamy Peach & Almond Porridge Pots – a naturally sweet, gut-friendly breakfast packed with fibre and healthy fats.
Raspberry Chia Jam Toast
Raspberry Chia Jam Toast – a quick, fruity fibre boost with no added sugar and a homemade twist.
Smoked Mackerel & Spinach Scramble
Smoked Mackerel & Spinach Scramble – a protein-packed, omega-3-rich breakfast ready in minutes.