The Basic Nutritionist

Dive into the World of Nutrition

  • Home
  • Pricing
  • The Basic Nutritionist Plus
    • Meal Plans
    • Monthly Challenges
    • Nutrition Academy
    • Recipes
    • Trusted Brands
  • Account
  • Login

Category Archives: Dairy Free

The Basic Nutritionist > Blog Grid > Dairy Free
22Apr2025
Categories Batch Cook, Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Vegan

Lentil & Vegetable Shepherd’s Pie


A cosy plant-powered twist on a classic family favourite. Packed with hearty lentils and sweet potato mash for a gut-loving dinner.

22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health, Vegan

Spiced Chickpea & Avocado Wrap

Creamy avocado and spicy chickpeas wrapped up for a protein-rich, gut-friendly meal. Great for quick plant-based lunches or light dinners.

22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health

Miso Cod with Greens

Light, flaky cod with a probiotic-rich miso glaze and steamed greens. Full of protein, good fats and gentle flavours to support digestion.

22Apr2025
Categories Batch Cook, Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Vegan

Roasted Root Vegetable Tray Bake

Sweet, caramelised root veg roasted to perfection with herbs. High in fibre and naturally supportive of a healthy, diverse gut.

22Apr2025
Categories Dairy Free, Dinner, Gut Health

Coconut Cod with Spiced Lentils

Flaky cod served over warmly spiced lentils for a satisfying and fresh dinner. Naturally rich in fibre, protein, and good fats for a gut-supporting meal.

22Apr2025
Categories Dairy Free, Gluten Free, Gut Health, Lunch

Pesto Chicken Pasta Pot

Juicy chicken tossed with pasta and creamy pesto for a family-friendly dinner. Quick to make, high in protein and a great way to add greens.

22Apr2025
Categories Breakfast, Dairy Free, Gluten Free, Gut Health, Vegan

Mushroom & Tomato Breakfast Skillet

Earthy mushrooms and juicy tomatoes make this quick skillet a real comfort food winner. It’s ready in minutes and naturally rich in prebiotics to feed your gut.

22Apr2025
Categories Breakfast, Dairy Free, Gluten Free, Gut Health, Kids, Snack, Vegan

Peanut Butter Banana Wrap

A simple grab-and-go breakfast wrap packed with creamy peanut butter and sweet banana. A great source of protein, fibre and natural energy for busy mornings.

22Apr2025
Categories Dairy Free, Gluten Free, Gut Health, Kids, Lunch, Vegan

Hummus & Veggie Wrap

Creamy hummus, crisp vegetables and soft wraps make this a simple and nourishing vegan lunch. Ready in minutes, it’s packed with fibre and healthy fats.

22Apr2025
Categories Dairy Free, Gluten Free, Gut Health, Lunch

Quinoa Greek Salad Bowl

A light and refreshing salad bowl bursting with Mediterranean flavours. Quinoa, cucumber, and olives come together for a fibre-packed, gut-loving lunch.

Previous page 1 … 5 6 7 8 9 Next page
Copyright © 2025 The Basic Nutritionist. All rights reserved. Made with ♡ by Love Mondays. Privacy Policy | Terms & Conditions | Login  
  • [email protected]
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}