A No-Cook Gut-Friendly Mediterranean Medley. Olives, lentils, veg and herbs tossed in olive oil – light, fresh, and packed with plant diversity.
Herby Pork & Apple Burgers with Cabbage Slaw
| Juicy pork and apple burgers with a tangy cabbage slaw – a fresh, herby take on a classic comfort dish. |
Veggie Shepherd’s Pie with Lentil & Cauliflower Base
| A lighter take on a comfort classic – this veggie shepherd’s pie layers lentils, veg and a golden mash topping. |
Turkey Burger with Pickle Slaw
| Juicy turkey burger served with tangy pickle slaw – high in protein, low in fuss, and perfect for a balanced lunch. |
One-Pan BBQ Sausage & Bean Bake
| One-Pan BBQ Sausage & Bean Bake – a no-fuss family favourite packed with smoky flavour, protein, and fibre. Comforting, wholesome, and ready in one tray for easy clean-up. |
Lemon & Herb Chicken Traybake
| Lemon & Herb Chicken Traybake – a zesty, oven-roasted dinner with juicy chicken, seasonal veg, and minimal prep. A fresh, flavour-packed meal perfect for busy weeknights. |
Herby Falafel & Quinoa Bowl
Herby Falafel & Quinoa Bowl – crisp falafel paired with fluffy quinoa, fresh greens, and a zingy drizzle.
A nourishing, plant-powered bowl bursting with texture and flavour.
Summer Meat Skewers with Gut-Friendly Glaze
| Summer Meat Skewers with Gut-Friendly Glaze – juicy, flame-grilled skewers coated in a tangy, fibre-boosting glaze. A BBQ favourite that’s big on flavour and easy on the gut. |
Creamy Lentil & Spinach Cottage Pie
| Creamy Lentil & Spinach Cottage Pie – a comforting meat-free twist with hearty lentils, creamy mash, and hidden greens. Wholesome, filling, and perfect for batch cooking |
Tandoori Salmon with Cucumber Yoghurt
| Tandoori Salmon with Cucumber Yoghurt – spiced, oven-baked salmon paired with a cooling yoghurt drizzle. A fresh, flavourful dish that’s light, protein-rich, and perfect for summer nights. |