| A gut-loving upgrade to the British classic using fibre-packed mixed beans. Comforting, filling and ready in under 10 minutes for busy mornings. |
Herby Courgette & Feta Fritters
Crispy courgette fritters with fresh herbs and creamy feta – perfect for a light, flavour-packed bite.
Green Veggie Breakfast Muffins
Green Veggie Breakfast Muffins – a savoury, protein-rich start packed with greens and perfect for busy mornings.
Smoked Mackerel & Spinach Scramble
Smoked Mackerel & Spinach Scramble – a protein-packed, omega-3-rich breakfast ready in minutes.
BBQ Chicken & Sweet Potato Salad Bowl
BBQ Chicken & Sweet Potato Salad Bowl – a smoky, protein-packed bowl with fibre-rich carbs and fresh greens.
Summer Tuna Niçoise Box
| Summer Tuna Niçoise Box – a light, protein-rich lunch packed with vibrant veg, healthy fats, and Mediterranean flavour. |
Grilled Halloumi, Chickpea & Tomato Bowl
Grilled Halloumi, Chickpea & Tomato Bowl – a satisfying, protein-rich bowl with golden cheese and gut-friendly pulses.
Warm Beetroot & Lentil Salad with Goat’s Cheese
Warm Beetroot & Lentil Salad with Goat’s Cheese – a cosy, earthy salad balancing sweet beetroot, creamy cheese, and hearty lentils. Ideal for a nourishing lunch or light dinner with seasonal flair
Lemon & Herb Chicken Traybake
| Lemon & Herb Chicken Traybake – a zesty, oven-roasted dinner with juicy chicken, seasonal veg, and minimal prep. A fresh, flavour-packed meal perfect for busy weeknights. |
Seedy Crackers with Hummus Dip
Seedy Crackers with Hummus Dip – crunchy, homemade crackers loaded with fibre and paired with a creamy dip. A gut-loving snack that’s perfect for sharing or grazing on the go.