Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.
Beans on Toast (Gut Health Twist)
| A gut-loving upgrade to the British classic using fibre-packed mixed beans. Comforting, filling and ready in under 10 minutes for busy mornings. |
Cherry Bakewell Overnight Oats
A nostalgic, almond-infused twist on overnight oats with juicy cherries and a hint of vanilla.
Herby Courgette & Feta Fritters
Crispy courgette fritters with fresh herbs and creamy feta – perfect for a light, flavour-packed bite.
Green Veggie Breakfast Muffins
Green Veggie Breakfast Muffins – a savoury, protein-rich start packed with greens and perfect for busy mornings.
Raspberry Chia Jam Toast
Raspberry Chia Jam Toast – a quick, fruity fibre boost with no added sugar and a homemade twist.
Smoked Mackerel & Spinach Scramble
Smoked Mackerel & Spinach Scramble – a protein-packed, omega-3-rich breakfast ready in minutes.
Apple & Oat Blender Pancakes
Apple & Oat Blender Pancakes – a fuss-free, fibre-filled stack made in minutes with no refined sugar.
Savoury Pesto Oat Bowl
Savoury Pesto Oat Bowl – a hearty, gut-friendly twist on oats with greens, herbs, and healthy fats.
Summer Fruit Millet Bowl
Summer Fruit Millet Bowl – a refreshing, nutrient-rich bowl bursting with seasonal fruit and wholegrain goodness.










