This gut-loving porridge tastes just like a chocolatey Snickers bar but without the refined sugar. Packed with oats, cacao, and peanut butter for slow-release energy and happy digestion.
Sweet Potato Toast With Nut Butter
Sweet, tender slices of roasted sweet potato topped with creamy nut butter for a naturally nourishing breakfast or snack. Packed with fibre, healthy fats and slow-release energy, it’s a brilliant gut-friendly alternative to traditional toast.
Mini Veggie Frittata Bites
Protein-packed mini frittatas loaded with colourful veggies. Perfect for snacks, picnics or quick healthy breakfasts.
Cheesy Jalapeño Egg Bake
Soft, fluffy egg bake packed with melty cheese and a mild jalapeño kick. Perfect for busy mornings when you need a high-protein, gut-friendly breakfast that’s quick and satisfying.
Tomato & Avocado Breakfast Salad
Fresh, juicy tomatoes and creamy avocado come together in this simple, nourishing breakfast salad. Packed with healthy fats, fibre and antioxidants, it’s a vibrant gut-friendly start to your day.
Sweet Potato & Seed Crackers
Crisp, golden crackers packed with sweet potato and crunchy seeds. A gut-loving snack that’s high in fibre and naturally gluten-free.
Hidden Veg Shepherd’s Pie
A hearty, comforting classic packed with hidden vegetables and plant-based protein. Perfect for family dinners that are filling, nourishing, and gut-friendly.
Sweet Potato & Spinach Breakfast Hash
Hearty, wholesome, and packed with colour, this hash is perfect for lazy mornings. Sweet potatoes and spinach give your gut a powerful fibre boost.
Vegan Avocado & White Bean Wrap
| Creamy avocado and hearty white beans make this a plant-powered wrap that truly satisfies. Great for quick lunches that keep you feeling full and energised. |
Courgette Protein Muffins
Light, fluffy and packed with sneaky greens, these muffins make a perfect high-protein snack. Great for lunchboxes, busy days, or a fibre boost between meals.