The Basic Nutritionist

Dive into the World of Nutrition

  • Home
  • Pricing
  • The Basic Nutritionist Plus
    • Meal Plans
    • Monthly Challenges
    • Nutrition Academy
    • Recipes
    • Trusted Brands
  • Account
  • Login

Category Archives: Kids

The Basic Nutritionist > Blog Grid > Kids
22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Vegan

10-Minute Vegan Stir Fry

A vibrant, speedy stir fry loaded with colourful gut-loving vegetables. Easy to customise and ready in just 10 minutes for fuss-free dinners.

22Apr2025
Categories Batch Cook, Dinner, Gluten Free, Gut Health, Kids

Hidden Veg Shepherd’s Pie

A hearty, comforting classic packed with hidden vegetables and plant-based protein. Perfect for family dinners that are filling, nourishing, and gut-friendly.

22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Vegan

Loaded Vegan Nachos

Crunchy, satisfying nachos topped with creamy avocado and hearty beans. Packed with plant fibre and perfect for a fun family dinner.

22Apr2025
Categories Batch Cook, Breakfast, Gluten Free, Gut Health, Kids, Snack

Courgette Protein Muffins

Light, fluffy and packed with sneaky greens, these muffins make a perfect high-protein snack. Great for lunchboxes, busy days, or a fibre boost between meals.

22Apr2025
Categories Dairy Free, Dinner, Gut Health, Kids, Lunch

Crispy Pork & Veg Rice Bowl

 Tender pork and crunchy vegetables tossed with rice for a quick and satisfying bowl. Packed with protein and colourful plants to support gut health.

22Apr2025
Categories Dinner, Gut Health, Kids

Creamy Spinach & Mushroom Lasagne

Rich, creamy layers of spinach and mushrooms wrapped in a gut-friendly lasagne. A lighter, plant-powered twist on a comforting family favourite.

22Apr2025
Categories Dinner, Gut Health, Kids, Lunch

Green Goddess Pasta

 A bright, creamy green pasta packed with spinach, herbs and avocado. A refreshing, gut-boosting twist on everyday pasta.

22Apr2025
Categories Batch Cook, Gluten Free, Gut Health, Kids, Lunch, Snack

Cheesy Almond Flatbreads

 Savoury, satisfying flatbreads with a nutty twist. Great for dipping, topping or as a quick snack full of healthy fats and gut-loving ingredients.

22Apr2025
Categories Breakfast, Dairy Free, Gluten Free, Gut Health, Kids, Vegan

Avocado & Bean Breakfast Toast

A fresh and hydrating twist on breakfast classics featuring ripe tomatoes and creamy avocado. Perfect for warmer mornings when you want something light, colourful, and nourishing.

22Apr2025
Categories Breakfast, Dairy Free, Gluten Free, Gut Health, Kids, Vegan

Sweet Potato Toast With Nut Butter

Sweet, tender slices of roasted sweet potato topped with creamy nut butter for a naturally nourishing breakfast or snack. Packed with fibre, healthy fats and slow-release energy, it’s a brilliant gut-friendly alternative to traditional toast.

Previous page 1 … 9 10 11 12 13 Next page
Copyright © 2025 The Basic Nutritionist. All rights reserved. Made with ♡ by Love Mondays. Privacy Policy | Terms & Conditions | Login  
  • [email protected]
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}