A No-Cook Gut-Friendly Mediterranean Medley. Olives, lentils, veg and herbs tossed in olive oil – light, fresh, and packed with plant diversity.
Roasted Veg & Couscous Jar
Sweet roasted veg layered with fluffy couscous – a colourful jar that travels well and fills you up. Oven-roasted courgette, pepper and onion stacked over couscous – a vibrant, no-fuss lunch.
Chickpea Caesar Wrap
| Everything you love about Caesar, with a chickpea twist – quick, satisfying and gut-friendly. Chickpeas, crisp lettuce and tangy dressing all wrapped up – high in fibre, low in fuss. |
Avocado, Tomato & Mozzarella Pitta
| Creamy avocado, sweet tomato and soft mozzarella in a wholemeal pitta – fresh, filling and fuss-free. A simple pitta packed with real ingredients – this one’s light, satisfying and full of flavour. |
Mini Pork Pie with Hot Water Crust
A traditional hand-held pork pie with herby filling and golden hot water crust – perfect for picnics, lunchboxes or batch prep
Omelette Bagel
Fluffy omelette and a soft bagel come together in this high-protein lunch. Perfect for when you need a hearty, satisfying meal that’s still gut-friendly.
BBQ Chicken & Sweet Potato Salad Bowl
BBQ Chicken & Sweet Potato Salad Bowl – a smoky, protein-packed bowl with fibre-rich carbs and fresh greens.
Steak & Roasted Pepper Flatbread
Steak & Roasted Pepper Flatbread – a hearty, high-protein lunch with vibrant veg and bold Mediterranean flavours.
Lentil & Roast Veg Pasta Salad
Lentil & Roast Veg Pasta Salad – a fibre-rich, plant-powered dish bursting with colour, flavour, and gut-friendly goodness.
Sticky BBQ Turkey Meatballs & Slaw Wrap
| Sticky BBQ Turkey Meatballs & Slaw Wrap – a sweet and tangy high-protein wrap with crunch, colour, and gut-friendly fibre. |