Sweet roasted veg layered with fluffy couscous – a colourful jar that travels well and fills you up. Oven-roasted courgette, pepper and onion stacked over couscous – a vibrant, no-fuss lunch.
Chickpea Caesar Wrap
| Everything you love about Caesar, with a chickpea twist – quick, satisfying and gut-friendly. Chickpeas, crisp lettuce and tangy dressing all wrapped up – high in fibre, low in fuss. |
Berry Quinoa Breakfast Bowl
Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.
Beans on Toast (Gut Health Twist)
| A gut-loving upgrade to the British classic using fibre-packed mixed beans. Comforting, filling and ready in under 10 minutes for busy mornings. |
Peach & Almond Porridge Pots
Creamy Peach & Almond Porridge Pots – a naturally sweet, gut-friendly breakfast packed with fibre and healthy fats.
Banana & Tahini Toast with Seeds
Banana & Tahini Toast with Seeds – a creamy, crunchy toast loaded with healthy fats, fibre, and natural sweetness.
Lentil & Roast Veg Pasta Salad
Lentil & Roast Veg Pasta Salad – a fibre-rich, plant-powered dish bursting with colour, flavour, and gut-friendly goodness.
Raspberry Chia Jam Toast
Raspberry Chia Jam Toast – a quick, fruity fibre boost with no added sugar and a homemade twist.
Summer Fruit Millet Bowl
Summer Fruit Millet Bowl – a refreshing, nutrient-rich bowl bursting with seasonal fruit and wholegrain goodness.
Grilled Halloumi, Chickpea & Tomato Bowl
Grilled Halloumi, Chickpea & Tomato Bowl – a satisfying, protein-rich bowl with golden cheese and gut-friendly pulses.