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Tag Archives: Low Carb

The Basic Nutritionist > Blog Grid > Low Carb
30Jun2025
Categories Dairy Free, Dinner, Gut Health

Teriyaki Salmon with Stir-Fry Veg

Oven-baked teriyaki salmon with stir-fried veg and brown rice – a quick, balanced dinner full of flavour and omega-3s.

30Jun2025
Categories Breakfast, Gut Health, Kids

Mini Full English Breakfast Pot

Traditional, satisfying and gut-friendly – a smart way to enjoy your cooked breakfast favourites

30Jun2025
Categories Dairy Free, Gut Health, Kids, Snack, Vegan

Chocolate Date Truffles

Rich, chocolatey truffles made with dates and almond butter – naturally sweet, no-bake and perfect for a treat

30Jun2025
Categories Batch Cook, Gut Health, Kids, Snack, Vegan

Cheesy Chickpea Puffs

Crispy, savoury chickpea puffs with cheesy flavour – the perfect protein-packed snack alternative.

30Jun2025
Categories Breakfast, Dairy Free, Gut Health, Vegan

Savoury Baked Beans on Sweet Potato Toast

Swap the bread for sweet potato and keep all the comfort – A fibre-rich twist on beans on toast.
30Jun2025
Categories Dairy Free, Gut Health, Kids, Lunch

Chicken Tandoori Salad Box

A punchy, protein-packed lunch with tandoori chicken, cucumber and greens – no microwave needed.

30Jun2025
Categories Batch Cook, Breakfast, Dairy Free, Gut Health, Kids

Coconut & Oat Crunch Cereal

Crispy, coconutty and batch-made for the week – this cereal is your new crunchy staple.

31May2025
Categories Batch Cook, Breakfast, Gluten Free, Gut Health, Kids

Green Veggie Breakfast Muffins

Green Veggie Breakfast Muffins – a savoury, protein-rich start packed with greens and perfect for busy mornings.

31May2025
Categories Breakfast, Dairy Free, Gluten Free, Gut Health

Smoked Mackerel & Spinach Scramble

Smoked Mackerel & Spinach Scramble – a protein-packed, omega-3-rich breakfast ready in minutes.

31May2025
Categories Breakfast, Dairy Free, Gut Health, Kids

Savoury Pesto Oat Bowl

Savoury Pesto Oat Bowl – a hearty, gut-friendly twist on oats with greens, herbs, and healthy fats.

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