| Turkey & Courgette Burgers with Slaw – juicy, lighter burgers packed with hidden veg and served with a crunchy slaw. A fresh take on a classic that’s perfect for BBQs or midweek meals. |
Seedy Crackers with Hummus Dip
Seedy Crackers with Hummus Dip – crunchy, homemade crackers loaded with fibre and paired with a creamy dip. A gut-loving snack that’s perfect for sharing or grazing on the go.
Savoury Cheese & Herb Popcorn
Savoury Cheese & Herb Popcorn – a moreish, high-fibre snack with a cheesy twist and herby kick.
Ideal for movie nights, lunchboxes, or satisfying salty cravings.
BBQ Gut Sauce (Marinade or Drizzle)
BBQ Gut Sauce (Marinade or Drizzle) – a smoky, tangy blend made with gut-loving ingredients and no nasties. Perfect for glazing, dipping, or drizzling over your favourite summer dishes.
Summer Meat Skewers with Gut-Friendly Glaze
| Summer Meat Skewers with Gut-Friendly Glaze – juicy, flame-grilled skewers coated in a tangy, fibre-boosting glaze. A BBQ favourite that’s big on flavour and easy on the gut. |
Gut Health Flatbread
A soft, fibre-packed flatbread that’s ideal for scooping, wrapping or topping. High in plant diversity and perfect for building a gut-friendly plate.
High Protein Omelette
A quick and filling omelette packed with spinach, tomatoes, and feta cheese. Ideal for busy mornings when you need a hearty, gut-friendly start to your day.
Hidden Veggie Eggies
Perfect for picky eaters or children who don’t like lumpy textures, these Hidden Veggie Eggies are soft, smooth, and veggie-packed. A brilliant quick snack or lunchbox filler for growing kids.
Coconut Cod with Spiced Lentils
| Flaky cod served over warmly spiced lentils for a satisfying and fresh dinner. Naturally rich in fibre, protein, and good fats for a gut-supporting meal. |
Avocado & Bean Breakfast Toast
A fresh and hydrating twist on breakfast classics featuring ripe tomatoes and creamy avocado. Perfect for warmer mornings when you want something light, colourful, and nourishing.