Old-School Bone Broth
A slow-simmered, collagen-rich broth made the traditional way with chicken bones and vegetables. Nourishing, warming, and perfect for sipping or boosting soups and stews.
Two-Ingredient Sourdough
Tangy, hearty sourdough made simple with just kefir and flour. A brilliant way to boost your gut health with homemade fermented bread.
Gut Health Flatbread
A soft, fibre-packed flatbread that’s ideal for scooping, wrapping or topping. High in plant diversity and perfect for building a gut-friendly plate.
Slow Cooker Gut Health Curry
A mild, vegetable-packed curry that gently simmers to gut-friendly perfection. Ideal for easy batch cooking and freezer-friendly meals.
Berry Coconut Smoothie Bowl
Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.
Ploughman’s Lunch Box
| A gut-friendly twist on a British classic featuring fresh apple, hummus, and sourdough. Ideal for picnics, lunches or simple no-cook days. |
Leek & Potato Soup
| Comforting, classic and gentle on the tummy, this soup is perfect for colder days. Full of gut-supporting fibre from leeks and potatoes. |
Gut Health Coronation Chickpea Sandwich
| A plant-based take on a much-loved British classic packed with fibre and flavour. Light, creamy, and great for an easy lunch or packed lunchbox. |
10-Minute Lentil Bolognese
| A hearty vegan bolognese rich in lentils, tomatoes and gut-friendly fibre. Perfect when you need comfort food that’s also light on digestion. |