Old-School Bone Broth
A slow-simmered, collagen-rich broth made the traditional way with chicken bones and vegetables. Nourishing, warming, and perfect for sipping or boosting soups and stews.
Two-Ingredient Sourdough
Tangy, hearty sourdough made simple with just kefir and flour. A brilliant way to boost your gut health with homemade fermented bread.
Slow Cooker Gut Health Curry
A mild, vegetable-packed curry that gently simmers to gut-friendly perfection. Ideal for easy batch cooking and freezer-friendly meals.
Gut Health Flatbread
A soft, fibre-packed flatbread that’s ideal for scooping, wrapping or topping. High in plant diversity and perfect for building a gut-friendly plate.
10-Minute Lentil Bolognese
| A hearty vegan bolognese rich in lentils, tomatoes and gut-friendly fibre. Perfect when you need comfort food that’s also light on digestion. |
Peanut Butter Oat Energy Balls
Soft, chewy energy balls rich in natural protein and fibre. Great for on-the-go snacking or as a nourishing post-workout boost.
Apple & Cinnamon Mini Muffins
Tiny, cosy muffins full of real apple and warm cinnamon spice. Packed with gut-friendly fibre for happy little tummies.
Avocado & Tomato Toast
A classic combination of creamy avocado and juicy tomatoes on toasted bread. Light, nourishing and gut-friendly — great for speedy dinners.
Berry Coconut Smoothie Bowl
Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.