A light and refreshing salad bowl bursting with Mediterranean flavours. Quinoa, cucumber, and olives come together for a fibre-packed, gut-loving lunch.
Hot Easy Chickpea Curry
| A rich, mildly spiced curry that’s quick to cook and full of plant-based fibre. Perfect for gut health and busy evenings when you want something hearty. |
Mini Veggie Frittata Bites
Protein-packed mini frittatas loaded with colourful veggies. Perfect for snacks, picnics or quick healthy breakfasts.
Sweet Potato & Seed Crackers
Crisp, golden crackers packed with sweet potato and crunchy seeds. A gut-loving snack that’s high in fibre and naturally gluten-free.
Vegan Avocado & White Bean Wrap
| Creamy avocado and hearty white beans make this a plant-powered wrap that truly satisfies. Great for quick lunches that keep you feeling full and energised. |
Quick Rainbow Couscous Salad
| A vibrant and colourful couscous salad ready in just 10 minutes. Full of fresh vegetables and gut-loving fibre to support a healthy digestion. |
Creamy Spinach & Mushroom Lasagne
Rich, creamy layers of spinach and mushrooms wrapped in a gut-friendly lasagne. A lighter, plant-powered twist on a comforting family favourite.
Sweet Potato & Black Bean Tacos
| Smoky, sweet, and satisfying — these tacos are packed with plant-based fibre and protein. A fun lunch option for all ages. |
Chickpea Salad
A fresh and vibrant salad packed with chickpeas, crisp cucumber, and juicy tomatoes. Full of fibre, plant protein and healthy fats to nourish your gut and keep you feeling light and energised.
Sweet Potato & Lentil Soup
A cosy, hearty soup that’s rich in fibre and naturally sweet from root vegetables. Perfect for supporting digestion and warming up colder nights.