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Tag Archives: Vegetarian

The Basic Nutritionist > Blog Grid > Vegetarian
31May2025
Categories Breakfast, Gluten Free, Gut Health, Kids, Vegan

Beans on Toast (Gut Health Twist)

A gut-loving upgrade to the British classic using fibre-packed mixed beans. Comforting, filling and ready in under 10 minutes for busy mornings.
31May2025
Categories Batch Cook, Breakfast, Gluten Free, Gut Health, Kids

Green Veggie Breakfast Muffins

Green Veggie Breakfast Muffins – a savoury, protein-rich start packed with greens and perfect for busy mornings.

31May2025
Categories Breakfast, Dairy Free, Gut Health, Vegan

Raspberry Chia Jam Toast

Raspberry Chia Jam Toast – a quick, fruity fibre boost with no added sugar and a homemade twist.

31May2025
Categories Breakfast, Dairy Free, Gut Health, Kids

Apple & Oat Blender Pancakes

Apple & Oat Blender Pancakes – a fuss-free, fibre-filled stack made in minutes with no refined sugar.

31May2025
Categories Breakfast, Dairy Free, Gut Health, Kids

Savoury Pesto Oat Bowl

Savoury Pesto Oat Bowl – a hearty, gut-friendly twist on oats with greens, herbs, and healthy fats.

31May2025
Categories Batch Cook, Breakfast, Dairy Free, Gut Health, Kids, Vegan

Summer Fruit Millet Bowl

Summer Fruit Millet Bowl – a refreshing, nutrient-rich bowl bursting with seasonal fruit and wholegrain goodness.

31May2025
Categories Breakfast, Dairy Free, Gut Health, Kids, Vegan

Banana & Tahini Toast with Seeds

Banana & Tahini Toast with Seeds – a creamy, crunchy toast loaded with healthy fats, fibre, and natural sweetness.

31May2025
Categories Batch Cook, Breakfast, Gut Health, Kids

Gut-Friendly Sausage Breakfast Sandwich

Gut-Friendly Sausage Breakfast Sandwich – a high-protein, satisfying start made with wholesome ingredients and no nasties.

31May2025
Categories Dairy Free, Gut Health, Kids, Lunch

Steak & Roasted Pepper Flatbread

Steak & Roasted Pepper Flatbread – a hearty, high-protein lunch with vibrant veg and bold Mediterranean flavours.

31May2025
Categories Batch Cook, Dairy Free, Gut Health, Lunch, Vegan

Lentil & Roast Veg Pasta Salad

Lentil & Roast Veg Pasta Salad – a fibre-rich, plant-powered dish bursting with colour, flavour, and gut-friendly goodness.

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