| Creamy, green and full of goodness – pesto gnocchi made with peas, spinach and protein – A fast, feel-good dinner that delivers on flavour and fibre – no heavy sauces, no stress. |
Herby Pasta Salad with Peas & Feta
Creamy feta, sweet peas and herbs bring this easy pasta salad to life – perfect for prep or picnics.
Savoury Baked Beans on Sweet Potato Toast
| Swap the bread for sweet potato and keep all the comfort – A fibre-rich twist on beans on toast. |
Strawberry Overnight Oats with Basil & Lime
A refreshing, nutritious breakfast designed to keep you going
Wholewheat Pasta with Roasted Veg & Homemade Tomato Sauce
| Classic Comfort, Made from Scratch. Roasted veg and a rich homemade sauce meet fibre-filled pasta – no jars, no junk, all gut-friendly |
Stuffed Aubergine with Spiced Rice & Yoghurt (Vegetarian)
| Roasted aubergine stuffed with spiced rice and topped with cooling yoghurt – a balanced, plant-powered dish full of flavour. |
Cheese & Pickle Sandwich
| A British Classic Made Better for Your Gut – Creamy cheddar, tangy pickle, and gut-loving wholegrain bread – simple, satisfying, and fuss-free. |
Cheesy Broccoli Pasta Bake
| Comfort Food Meets Gut-Friendly Goodness. Creamy, cheesy, and packed with fibre-rich broccoli – a family favourite with hidden benefits. |
Quinoa & Roasted Veggie Salad with Lemon Dressing
A light, nourishing salad made with fluffy quinoa, roasted vegetables, and a zingy lemon dressing—ideal for meal prep, lunchboxes, or supporting gut diversity
Cheese & Chive Omelette
Fluffy, Protein-Packed Omelette with a Gut-Friendly Twist
Perfect for a speedy, satisfying breakfast or lunch – packed with flavour, not nasties