Cheesy Sweetcorn & Courgette Fritters – golden, veggie-packed bites bursting with flavour and gut-friendly fibre. Perfect for lunchboxes, snacks, or a light vegetarian meal.
Warm Beetroot & Lentil Salad with Goat’s Cheese
Warm Beetroot & Lentil Salad with Goat’s Cheese – a cosy, earthy salad balancing sweet beetroot, creamy cheese, and hearty lentils. Ideal for a nourishing lunch or light dinner with seasonal flair
One-Pan BBQ Sausage & Bean Bake
| One-Pan BBQ Sausage & Bean Bake – a no-fuss family favourite packed with smoky flavour, protein, and fibre. Comforting, wholesome, and ready in one tray for easy clean-up. |
Lemon & Herb Chicken Traybake
| Lemon & Herb Chicken Traybake – a zesty, oven-roasted dinner with juicy chicken, seasonal veg, and minimal prep. A fresh, flavour-packed meal perfect for busy weeknights. |
Savoury Cheese & Herb Popcorn
Savoury Cheese & Herb Popcorn – a moreish, high-fibre snack with a cheesy twist and herby kick.
Ideal for movie nights, lunchboxes, or satisfying salty cravings.
Roasted Chickpeas – Sweet or Savoury
Roasted Chickpeas – Sweet or Savoury – crunchy, protein-packed bites you can flavour your way.
Ideal for snacking, topping salads, or adding a fibre boost on the go.
Summer Meat Skewers with Gut-Friendly Glaze
| Summer Meat Skewers with Gut-Friendly Glaze – juicy, flame-grilled skewers coated in a tangy, fibre-boosting glaze. A BBQ favourite that’s big on flavour and easy on the gut. |
Creamy Lentil & Spinach Cottage Pie
| Creamy Lentil & Spinach Cottage Pie – a comforting meat-free twist with hearty lentils, creamy mash, and hidden greens. Wholesome, filling, and perfect for batch cooking |
Sweet Potato & Black Bean Enchiladas
Sweet Potato & Black Bean Enchiladas – a hearty, plant-based bake loaded with smoky spices and fibre-rich goodness. Comfort food meets nutrition in this vibrant, family-friendly dish.
Turkey & Courgette Burgers with Slaw
| Turkey & Courgette Burgers with Slaw – juicy, lighter burgers packed with hidden veg and served with a crunchy slaw. A fresh take on a classic that’s perfect for BBQs or midweek meals. |