| A hearty wrap with lean turkey sausage and fresh spinach — high in protein and iron to power you through the morning with balanced energy. |
Spiced Apple Buckwheat Porridge
Warming apple and cinnamon with nutty buckwheat — naturally gluten-free, fibre-rich and a steady energy boost for busy mornings.
Smoked Salmon & Dill Scramble
Soft, fluffy eggs with smoky salmon and fresh dill — high in protein and rich in omega-3s to fuel brain health and keep you satisfied.
Raspberry & Coconut Chia Pot
Creamy coconut with bursts of fresh raspberry — packed with fibre and omega-3s to keep your gut happy and energy steady all morning.
Almond Butter & Banana Bites
Naturally Sweet, Satisfyingly Simple. These no-fuss bites combine fibre, healthy fats, and potassium for a quick gut-friendly energy lift.
Chia & Berry Overnight Pot
A creamy overnight chia pot naturally sweetened and packed with antioxidants—perfect for gut support, on-the-go mornings or light summer snacks.
Spinach, Sweet Potato & Lentil Dhal
Warming lentil dhal with sweet potato and spinach – nourishing, spiced and perfect for batch cooking.
Rainbow Bean Salad with Herby Dressing
A Colourful, Fibre-Rich Boost for Your Gut. Packed with plant diversity, protein and zingy herbs – ready in minutes, loved by your microbes
One-Pot Lentil & Sweet Potato Stew
| Hearty, Warming and Packed with Plant Power. This one-pot wonder is rich in fibre, gently spiced, and easy on the gut – batch-cook friendly too. |
BBQ Pulled Chicken Flatbread
Bold, balanced and batch-friendly – this BBQ flatbread is a lunchtime favourite. Packed with protein, greens, and a punchy BBQ kick – this flatbread is far from boring.