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Category Archives: Dinner

The Basic Nutritionist > Blog Grid > Dinner
30Jul2025
Categories Batch Cook, Dairy Free, Dinner, Gut Health, Kids

One-Pot Lentil & Sweet Potato Stew

Hearty, Warming and Packed with Plant Power. This one-pot wonder is rich in fibre, gently spiced, and easy on the gut – batch-cook friendly too.

30Jul2025
Categories Dairy Free, Dinner, Gut Health

Steak & Sweet Potato Chips with Chimichurri

A high-protein, nutrient-rich dinner with zingy homemade chimichurri and fibre-packed sweet potato chips—great for gut health and satisfying cravings.

30Jun2025
Categories Dairy Free, Dinner, Gut Health

Teriyaki Salmon with Stir-Fry Veg

Oven-baked teriyaki salmon with stir-fried veg and brown rice – a quick, balanced dinner full of flavour and omega-3s.

30Jun2025
Categories Dinner, Gut Health, Kids

Summer Veg & Feta Traybake

A colourful tray of roasted summer veg with crumbled feta – easy, flavour-packed and straight from the oven.

30Jun2025
Categories Dinner, Gut Health, Kids

Creamy Pesto Gnocchi with Peas & Spinach

Creamy, green and full of goodness – pesto gnocchi made with peas, spinach and protein – A fast, feel-good dinner that delivers on flavour and fibre – no heavy sauces, no stress.

30Jun2025
Categories Batch Cook, Dairy Free, Dinner, Gut Health, Kids

Sticky BBQ Ribs with Slaw (Batch Cook)

Finger-licking ribs paired with a fresh yoghurt slaw – this dish is built for flavour and balance.

30Jun2025
Categories Dinner, Gluten Free, Gut Health, Kids

Strawberry Overnight Oats with Basil & Lime

A refreshing, nutritious breakfast designed to keep you going

30Jun2025
Categories Dinner, Gluten Free, Gut Health, Lunch

Wholewheat Pasta with Roasted Veg & Homemade Tomato Sauce

Classic Comfort, Made from Scratch. Roasted veg and a rich homemade sauce meet fibre-filled pasta – no jars, no junk, all gut-friendly

30Jun2025
Categories Dinner, Gut Health

Stuffed Aubergine with Spiced Rice & Yoghurt (Vegetarian)

Roasted aubergine stuffed with spiced rice and topped with cooling yoghurt – a balanced, plant-powered dish full of flavour.

30Jun2025
Categories Dinner, Gluten Free, Gut Health

Grilled Chicken with Herbed Yogurt Sauce

A simple grilled chicken dish with a cooling herb yoghurt sauce—protein-packed and perfect for summer meals, blood sugar balance, and gut support.

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