The Basic Nutritionist

Dive into the World of Nutrition

  • Home
  • Pricing
  • The Basic Nutritionist Plus
    • Meal Plans
    • Monthly Challenges
    • Nutrition Academy
    • Recipes
    • Trusted Brands
  • Account
  • Login

Category Archives: Gut Health

The Basic Nutritionist > Blog Grid > Gut Health
22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Lunch, Vegan

Leek & Potato Soup

Comforting, classic and gentle on the tummy, this soup is perfect for colder days. Full of gut-supporting fibre from leeks and potatoes.

22Apr2025
Categories Dairy Free, Gluten Free, Gut Health, Kids, Lunch, Vegan

Gut Health Coronation Chickpea Sandwich

A plant-based take on a much-loved British classic packed with fibre and flavour. Light, creamy, and great for an easy lunch or packed lunchbox.

22Apr2025
Categories Batch Cook, Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Vegan

Lentil & Vegetable Shepherd’s Pie


A cosy plant-powered twist on a classic family favourite. Packed with hearty lentils and sweet potato mash for a gut-loving dinner.

22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health, Vegan

Spiced Chickpea & Avocado Wrap

Creamy avocado and spicy chickpeas wrapped up for a protein-rich, gut-friendly meal. Great for quick plant-based lunches or light dinners.

22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health

Miso Cod with Greens

Light, flaky cod with a probiotic-rich miso glaze and steamed greens. Full of protein, good fats and gentle flavours to support digestion.

22Apr2025
Categories Dairy Free, Gluten Free, Gut Health, Lunch

Pesto Chicken Pasta Pot

Juicy chicken tossed with pasta and creamy pesto for a family-friendly dinner. Quick to make, high in protein and a great way to add greens.

22Apr2025
Categories Batch Cook, Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Vegan

Roasted Root Vegetable Tray Bake

Sweet, caramelised root veg roasted to perfection with herbs. High in fibre and naturally supportive of a healthy, diverse gut.

22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health

Salmon Salad Plate

Light, fresh and full of healthy fats, this salmon salad is perfect for lighter dinners. Omega-3s and fibre make it ideal for gut health support.

22Apr2025
Categories Breakfast, Gluten Free, Gut Health, Kids, Vegan

Vegan Breakfast Bap

A hearty vegan bap stacked with mushrooms, spinach and tomatoes for a plant-powered start. Perfect when you want a big, satisfying breakfast without the heaviness.
22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health, Lunch

Chicken & Avocado Salad Wrap

Fresh, filling and packed with healthy fats and protein. Ideal for easy lunches or simple, gut-supporting dinners on the go.

Previous page 1 … 10 11 12 13 14 … 17 Next page
Copyright © 2025 The Basic Nutritionist. All rights reserved. Made with ♡ by Love Mondays. Privacy Policy | Terms & Conditions | Login  
  • [email protected]
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}