The Basic Nutritionist

Dive into the World of Nutrition

  • Home
  • Pricing
  • The Basic Nutritionist Plus
    • Meal Plans
    • Monthly Challenges
    • Nutrition Academy
    • Recipes
    • Trusted Brands
  • Account
  • Login

Category Archives: Kids

The Basic Nutritionist > Blog Grid > Kids
22Apr2025
Categories Breakfast, Gluten Free, Gut Health, Kids, Vegan

Berry Coconut Smoothie Bowl

Thick, creamy and packed with berries, this smoothie bowl is like a summer holiday in a bowl. It’s rich in antioxidants and fibre to feed your good gut bacteria.

22Apr2025
Categories Breakfast, Gluten Free, Gut Health, Kids, Snack, Vegan

Strawberry & Almond Breakfast Toast

Sweet strawberries and nutty almond butter combine for a fast, nourishing breakfast. Great for busy days when you need a quick, gut-loving meal.

22Apr2025
Categories Dairy Free, Gluten Free, Gut Health, Kids, Lunch, Vegan

Ploughman’s Lunch Box

A gut-friendly twist on a British classic featuring fresh apple, hummus, and sourdough. Ideal for picnics, lunches or simple no-cook days.

22Apr2025
Categories Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Lunch, Vegan

Leek & Potato Soup

Comforting, classic and gentle on the tummy, this soup is perfect for colder days. Full of gut-supporting fibre from leeks and potatoes.

22Apr2025
Categories Dairy Free, Gluten Free, Gut Health, Kids, Lunch, Vegan

Gut Health Coronation Chickpea Sandwich

A plant-based take on a much-loved British classic packed with fibre and flavour. Light, creamy, and great for an easy lunch or packed lunchbox.

22Apr2025
Categories Batch Cook, Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Vegan

Lentil & Vegetable Shepherd’s Pie


A cosy plant-powered twist on a classic family favourite. Packed with hearty lentils and sweet potato mash for a gut-loving dinner.

22Apr2025
Categories Batch Cook, Dairy Free, Dinner, Gluten Free, Gut Health, Kids, Vegan

Roasted Root Vegetable Tray Bake

Sweet, caramelised root veg roasted to perfection with herbs. High in fibre and naturally supportive of a healthy, diverse gut.

22Apr2025
Categories Breakfast, Gluten Free, Gut Health, Kids, Vegan

Vegan Breakfast Bap

A hearty vegan bap stacked with mushrooms, spinach and tomatoes for a plant-powered start. Perfect when you want a big, satisfying breakfast without the heaviness.
22Apr2025
Categories Breakfast, Gluten Free, Gut Health, Kids, Vegan

Berry & Rhubarb Breakfast Crumble Pot

This naturally sweet crumble pot uses British rhubarb and berries for a fruity breakfast twist. Full of fibre and antioxidants to keep your gut thriving.
22Apr2025
Categories Breakfast, Gluten Free, Gut Health, Kids, Lunch

Cheesy Jalapeño Egg Bake

Soft, fluffy egg bake packed with melty cheese and a mild jalapeño kick. Perfect for busy mornings when you need a high-protein, gut-friendly breakfast that’s quick and satisfying.

Previous page 1 … 8 9 10 11 12 13 Next page
Copyright © 2025 The Basic Nutritionist. All rights reserved. Made with ♡ by Love Mondays. Privacy Policy | Terms & Conditions | Login  
  • [email protected]
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}