Creamy lentils with sweet butternut squash and warming spices — fibre, plant protein and antioxidants to nourish your gut and keep you satisfied.
Mushroom, Spinach & Goats’ Cheese Toastie
| Golden toasted bread with earthy mushrooms, wilted spinach and creamy goat’s cheese — rich in protein, calcium and fibre to support energy and gut health. |
Roasted Cauliflower & Tahini Pitta
| Golden roasted cauliflower with creamy tahini in soft pitta — fibre, plant protein and healthy fats that nourish your gut and keep you full. |
Spicy Bean & Avocado Open Sandwich
| Creamy avocado with spiced beans on crunchy wholegrain toast — bursting with fibre, healthy fats and plant protein for lasting energy and gut support. |
Roasted Pepper & Pesto Orzo Salad
Sweet roasted peppers with fresh basil pesto stirred through tender orzo — a vibrant, fibre-rich dish with healthy fats to support digestion and energy.
Lentil & Roasted Aubergine Bowl
Smoky roasted aubergine with hearty lentils — packed with fibre, plant protein and antioxidants to support digestion and sustained energy.
Moroccan Chickpea & Carrot Salad
Sweet carrot and spiced chickpeas with a citrus twist — high in fibre and plant protein to support gut health and balanced energy.
Roasted Pepper & Basil Breakfast Couscous
Sweet roasted peppers and fresh basil tossed through fluffy couscous — a light, fibre-rich breakfast that’s quick to make and easy on digestion.
Beetroot & Walnut Overnight Oats
Creamy oats with earthy beetroot and crunchy walnuts — loaded with fibre, antioxidants and omega-3s to support gut and heart health.
Mango & Passion Fruit Yoghurt Whip
Tropical mango and tangy passion fruit swirled with creamy yoghurt — bursting with vitamin C and gut-friendly probiotics for a refreshing boost.