Apple & Oat Blender Pancakes – a fuss-free, fibre-filled stack made in minutes with no refined sugar.
Savoury Pesto Oat Bowl
Savoury Pesto Oat Bowl – a hearty, gut-friendly twist on oats with greens, herbs, and healthy fats.
Summer Fruit Millet Bowl
Summer Fruit Millet Bowl – a refreshing, nutrient-rich bowl bursting with seasonal fruit and wholegrain goodness.
Banana & Tahini Toast with Seeds
Banana & Tahini Toast with Seeds – a creamy, crunchy toast loaded with healthy fats, fibre, and natural sweetness.
Gut-Friendly Sausage Breakfast Sandwich
| Gut-Friendly Sausage Breakfast Sandwich – a high-protein, satisfying start made with wholesome ingredients and no nasties. |
Steak & Roasted Pepper Flatbread
Steak & Roasted Pepper Flatbread – a hearty, high-protein lunch with vibrant veg and bold Mediterranean flavours.
Lentil & Roast Veg Pasta Salad
Lentil & Roast Veg Pasta Salad – a fibre-rich, plant-powered dish bursting with colour, flavour, and gut-friendly goodness.
Grilled Halloumi, Chickpea & Tomato Bowl
Grilled Halloumi, Chickpea & Tomato Bowl – a satisfying, protein-rich bowl with golden cheese and gut-friendly pulses.
Spiced Cauliflower & Chickpea Pittas
| Spiced Cauliflower & Chickpea Pittas – a vibrant vegan lunch packed with plant protein, fibre, and bold flavour. |
Cheesy Sweetcorn & Courgette Fritters
Cheesy Sweetcorn & Courgette Fritters – golden, veggie-packed bites bursting with flavour and gut-friendly fibre. Perfect for lunchboxes, snacks, or a light vegetarian meal.