Raspberry Chia Jam Toast – a quick, fruity fibre boost with no added sugar and a homemade twist.
Green Veggie Breakfast Muffins
Green Veggie Breakfast Muffins – a savoury, protein-rich start packed with greens and perfect for busy mornings.
Banana & Tahini Toast with Seeds
Banana & Tahini Toast with Seeds – a creamy, crunchy toast loaded with healthy fats, fibre, and natural sweetness.
BBQ Chicken & Sweet Potato Salad Bowl
BBQ Chicken & Sweet Potato Salad Bowl – a smoky, protein-packed bowl with fibre-rich carbs and fresh greens.
Tofu Rainbow Noodle Jar
Tofu Rainbow Noodle Jar – a colourful, plant-based lunch packed with protein, fibre, and crunchy fresh veg. Perfect for meal prep, on-the-go, or a refreshing gut-friendly boost.
Grilled Halloumi, Chickpea & Tomato Bowl
Grilled Halloumi, Chickpea & Tomato Bowl – a satisfying, protein-rich bowl with golden cheese and gut-friendly pulses.
Cheesy Sweetcorn & Courgette Fritters
Cheesy Sweetcorn & Courgette Fritters – golden, veggie-packed bites bursting with flavour and gut-friendly fibre. Perfect for lunchboxes, snacks, or a light vegetarian meal.
Warm Beetroot & Lentil Salad with Goat’s Cheese
Warm Beetroot & Lentil Salad with Goat’s Cheese – a cosy, earthy salad balancing sweet beetroot, creamy cheese, and hearty lentils. Ideal for a nourishing lunch or light dinner with seasonal flair
One-Pan BBQ Sausage & Bean Bake
| One-Pan BBQ Sausage & Bean Bake – a no-fuss family favourite packed with smoky flavour, protein, and fibre. Comforting, wholesome, and ready in one tray for easy clean-up. |
Lemon & Herb Chicken Traybake
| Lemon & Herb Chicken Traybake – a zesty, oven-roasted dinner with juicy chicken, seasonal veg, and minimal prep. A fresh, flavour-packed meal perfect for busy weeknights. |