| Spiced Cauliflower & Chickpea Pittas – a vibrant vegan lunch packed with plant protein, fibre, and bold flavour. |
Cheesy Sweetcorn & Courgette Fritters
Cheesy Sweetcorn & Courgette Fritters – golden, veggie-packed bites bursting with flavour and gut-friendly fibre. Perfect for lunchboxes, snacks, or a light vegetarian meal.
Roasted Chickpeas – Sweet or Savoury
Roasted Chickpeas – Sweet or Savoury – crunchy, protein-packed bites you can flavour your way.
Ideal for snacking, topping salads, or adding a fibre boost on the go.
Cinnamon & Raisin Yoghurt Dip with Apple Wedges
Cinnamon & Raisin Yoghurt Dip with Apple Wedges – a creamy, spiced dip paired with crisp apple slices.
Naturally sweet, protein-rich, and perfect for an after-school or mid-morning snack.
Creamy Lentil & Spinach Cottage Pie
| Creamy Lentil & Spinach Cottage Pie – a comforting meat-free twist with hearty lentils, creamy mash, and hidden greens. Wholesome, filling, and perfect for batch cooking |
BBQ Gut Sauce (Marinade or Drizzle)
BBQ Gut Sauce (Marinade or Drizzle) – a smoky, tangy blend made with gut-loving ingredients and no nasties. Perfect for glazing, dipping, or drizzling over your favourite summer dishes.
Sweet Potato & Black Bean Enchiladas
Sweet Potato & Black Bean Enchiladas – a hearty, plant-based bake loaded with smoky spices and fibre-rich goodness. Comfort food meets nutrition in this vibrant, family-friendly dish.
Summer Meat Skewers with Gut-Friendly Glaze
| Summer Meat Skewers with Gut-Friendly Glaze – juicy, flame-grilled skewers coated in a tangy, fibre-boosting glaze. A BBQ favourite that’s big on flavour and easy on the gut. |
Creamy Mushroom & Spinach Tagliatelle
| Creamy Mushroom & Spinach Tagliatelle – a silky, savoury pasta dish with earthy mushrooms and tender greens. Comforting yet light, and ready in under 20 minutes |
BBQ Pulled Jackfruit & Slaw Buns
| BBQ Pulled Jackfruit & Slaw Buns – a smoky, plant-based twist on a classic, piled high with crunchy slaw. Big on flavour, fibre, and perfect for casual summer feasting. |










